Practical-Personalized-proven
Our Approach to Chiropractic Care
At Catalina Mountain Chiropractic, we help your body do what it’s built to do — heal. We combine gentle spinal adjustments with soft‑tissue therapies, education, and lifestyle guidance for results that last.
Personalized Plans
Every body is unique. We tailor your plan for pain relief, posture, and mobility goals.
Whole‑Body Wellness
Beyond adjustments: nutrition, soft‑tissue work, and movement habits to support healing.
Gentle, Evidence‑Based
Low‑force techniques safe for children through seniors, focused on natural, drug‑free care.
Education & Empowerment
We teach you how to maintain progress at home so results last between visits.
Techniques We Use
Diversified & Gonstead (hands‑on precision)
Thompson Drop & Upper Cervical
Activator Method (gentle, instrument‑assisted)
Adjunct Therapies
Ultrasound Therapy
Cold Laser (Erchonia PL 5000)
Myofascial Release & Trigger Point
Electrical Muscle Stimulation (E.M.S.)
Start Your Healing Journey Today
Relieve pain, move better, and feel your best with gentle, personalized chiropractic care. We're here to support your health and healing.
Serving Catalina, AZ and surrounding communities, including Saddlebrooke, Oro Valley, and Northwest Tucson.
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